What Does Alessandra Ambrosio Eat For Breakfast, Lunch and Dinner?

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Have you ever wondered what Victoria’s Secret models eat to maintain their incredible bodies? Alessandra Ambrosio revealed her secret diet in an interview with Harper’s Bazaar in November 2017.

“It all depends on the day and if I am working on set or working from home. For breakfast, I usually have eggs and/or avocado toast and after my work-out, I usually grab a green juice followed by lunch where I usually have a salad along with some chicken or fish,” she said about preparing for the Victoria’s Secret Fashion Show.

Alessandra Ambrosio rocks a barely-there nude bikini from her own label, Gal Floripa, as she plays beach volleyballAlessandra Ambrosio rocks a barely-there nude bikini from her own label, Gal Floripa, as she plays beach volleyball in Los Angeles on September 5, 2020

“For dinner, I might go for sushi or grill Brazilian BBQ at home. I also have some nuts or a protein bar in my bag all the time in case I get hungry while I’m running around.,” the VS model added.

“I’m all about moderation and eating something different every day. Obviously I try not to splurge on pasta, but if I’m back in Brazil where everything is pasta- or bread-based — and so yummy — I’ll eat whatever I want, then go back to lots of salads and chicken or fish with veg as soon as I’m back in LA, Alessandra told Net-A-Porter’s The Edit.

Alessandra Ambrosio has revealed what she eats to keep in shapeAlessandra Ambrosio has revealed what she eats to keep in shape

“Whenever I start to diet, everything goes downhill. So if I want a little bite of dark chocolate on a plane or a cocktail with friends on the weekend, I’ll have it. In fact, I’ll drink a glass of red wine with dinner most nights, and two or three times a week I’ll have a cup of tea and a cupcake with [my daughter] Anja,” Ambrosio said about dieting.

In November 2015, Alessandra Ambrosio looked every inch the supermodel as she arrived at Universal Studios in Hollywood for an interview with “Extra” host Mario Lopez.

Alessandra Ambrosio wears her hair down as she arrives on the set of "Extra" at Universal StudiosAlessandra Ambrosio wears her hair down as she arrives on the set of “Extra” at Universal Studios in Los Angeles on November 30, 2015

The mother-of-two flaunted her statuesque figure in a sexy two-piece ensemble from Fausto Puglisi’s Resort 2016 collection, which included a black-and-white embellished bustier and a matching mini skirt.

She layered a black blazer over her flesh-baring number to tame the otherwise revealing look and make it a touch more appropriate for the daytime.

Alessandra Ambrosio flaunts her abs and legs in a Fausto Puglisi ensembleAlessandra Ambrosio flaunts her abs and legs in a Fausto Puglisi ensemble

Alessandra amped up the glamour by wearing gold jewelry, including some bracelets, rings, and hoop earrings.

Alessandra Ambrosio goofs around with a microphone on the set of "Extra"Alessandra Ambrosio goofs around with a microphone on the set of “Extra”

She teetered on a pair of black-and-gold Giuseppe Zanotti heels that added a few inches to her already tall frame and looked to be a size too big.

Alessandra Ambrosio wears a crop top-and-skirt combination from Fausto Puglisi's Resort 2016 collectionAlessandra Ambrosio wears a crop top-and-skirt combination from Fausto Puglisi’s Resort 2016 collection

The 5’10” Brazilian model wore her shoulder-length layered tresses down in loose waves and completed the look with barely-there makeup, including pink lipstick.

Alessandra Ambrosio shows off her model figure in a Fausto Puglisi ensemble topped with a black blazerAlessandra Ambrosio shows off her model figure in a Fausto Puglisi ensemble topped with a black blazer

The lanky brunette spent the interview talking about the 2015 Victoria’s Secret Fashion Show. She also explained why she has been engaged for eight years.

Alessandra Ambrosio's feet in Giuseppe Zanotti sandalsAlessandra Ambrosio’s feet in Giuseppe Zanotti sandals

Alessandra’s Giuseppe Zanotti sandals are made of black-and-gold leather and feature slender straps with buckled front straps and adjustable ankle straps, open toes, about 0.5-inch platforms, and 5-inch heels.

Alessandra Ambrosio shows off her toes in black-and-gold leather sandalsAlessandra Ambrosio shows off her toes in black-and-gold leather sandals

These sandals are already sold out, but a similar style can be purchased at Nordstrom and Farfetch.

Giuseppe Zanotti Cork Detail Strappy Sandals, $531

Giuseppe Zanotti Cork Detail Strappy Sandals

Credit: Michael Wright / WENN / Instar