Athleisure and sporty styles have dominated the fashion scene for years, evolving from gym-only gear into a permanent staple of the modern wardrobe. If there’s a celebrity who has mastered this aesthetic, it’s Lucy Hale.
Whether hiking, running, or strolling with her dogs, she consistently showcases how to balance high-performance footwear with daily street style.
During a series of outings in Los Angeles in January 2022, the Pretty Little Liars alum demonstrated the versatility of monochromatic activewear and neutral tones.
Lucy Hale’s Monochromatic Athleisure: Styling the Nike ZoomX Invincible Run Flyknit

For a morning coffee run, Lucy opted for a monochromatic palette that emphasized texture over color. She bundled up in a navy bomber jacket layered over a plain gray tee and heather gray leggings.

While she accessorized with gold jewelry and metal-framed circular sunglasses, the focal point of the look was her technical footwear.

She rounded out her activewear with the Nike ZoomX Invincible Run Flyknit sneakers.

These shoes are designed for long runs with lightweight, responsive, bouncy ZoomX foam. They also have a breathable Flyknit upper, a removable cushioned insole, and a waffle outsole.

Lucy enjoys being physically active. She told US Weekly that she always tries to squeeze in a workout and that one of her goals is to run a marathon.
“Something I do daily is trying to fit in some sort of exercise. That could look like Pilates, yoga, SoulCycle strength training, or hiking.”
She added, “I’ve never run a marathon. Only a half, but it’s on my bucket list to complete a full one.”
Mastering Bold Sporty Style: Lucy Hale in Nike React Phantom Run Flyknit Sneakers

That same month, the Rag Doll actress took her dogs, Elvis and Ethel, out for a walk in Los Angeles. For the outing, Lucy wore a navy-and-white tie-dye hoodie with pink leggings, highlighting her toned legs.

Lucy elevated her sporty outfit with gold jewelry and gold-framed sunglasses. She then tied her tresses back and carried her essentials in a black crossbody bag.

She was hard to miss in her chic athleisure, finishing the look with Nike React Phantom Run Flyknit sneakers—an easy-on, laceless style that blends sock-like comfort with cushioned support for both casual wear and light workouts.

Breathable and lightweight, her running shoes feature a Flyknit upper and a Nike React foam sole.

Why Lucy Hale’s Off-Duty Sneaker Style Continues to Resonate
Lucy Hale’s athleisure moments show how performance-driven sneakers like Nike’s Pegasus and React silhouettes seamlessly cross over from workouts to everyday life. By pairing technical footwear with clean, wearable basics, she highlights why these running shoes remain staples not just for athletes, but for anyone building a functional, style-forward off-duty wardrobe.
👟 Curated Lucy Hale & Nike Sneaker Features on Your Next Shoes:
- 🧍♀️ Lucy Hale’s Go-To Hiking Sneaker: Nike Air Zoom Pegasus 36 — A celebrity street-style breakdown showing how Lucy incorporates performance runners into everyday off-duty looks.
- 🐕 Lucy Hale’s Dog-Walking Style in Sporty Sneakers — A casual athleisure moment highlighting her preference for functional, walkable footwear.
- ✨ Lucy Hale’s Shoe Style Evolution — A long-term look at how her footwear choices range from red-carpet heels to practical sneakers.
- 👟 Nike Air Zoom Pegasus 36: Why It’s a Runner Favorite — A dedicated feature on one of Nike’s most enduring running silhouettes.
- 🏃♀️ Most Popular Nike Shoes Worn by Celebrities — A curated roundup of Nike sneakers frequently spotted on celebrities off duty.
- 📚 Nike Shoe History & Size Guide — A comprehensive reference covering Nike’s evolution, sizing, and innovation.